I recognized this product name from a liquid form my doctor had suggested (OTC). As I did with that one, I'll be taking it tonight and following up in the morning.
If you've ever been recommended to take this product: I feel your pain. You might have been through a painful childbirth, have a hereditary condition, be required to take a medication that affects your digestion, have a gluten or dairy intolerance; or you could be like me and check yes to all of the above!
I was curious to try the powder because it leads me to think I was paying, in part (or mostly) for the water, or base, when I could just mix it myself at home and get a lot more uses for a lower cost.
I must spare you the details, as this is not a place to be particularly graphic or personal-but let's just say (the liquid) can be used to help clear your system. I will certainly find out in the morning (hopefully not sooner) how similar the powder is to the previous brand.
Worth noting, is that there are no other ingredients. Magnesium, 315mg per serving (1/2 lvl tsp).
No unnecessary fillers, no hormonal soy, no harsh dairy, no irritating gluten-the list goes on and on. Believe me, these are important things to look for when you are ingesting a product that you want to hydrate you, alleviate bloating or cramping, calm your nerves...pure stuff here.
No unnecessary fillers, no hormonal soy, no harsh dairy, no irritating gluten-the list goes on and on. Believe me, these are important things to look for when you are ingesting a product that you want to hydrate you, alleviate bloating or cramping, calm your nerves...pure stuff here.
Trouble sleeping? Tight muscles? Cramps? Constipation? Magnesium is a vital mineral for numerous processes in the human body, and is essential to stay healthy, active and strong. -Aids metabolism and energy production - Improves sleep by balancing melatonin and the stress hormone and aids in body temperature regulation. It also balances serotonin, which relaxes the nervous system. Helps relieve stress, panic attacks, anxiety and depression. -Relaxes muscels, relieving cramps and migraine. Another pleasant side effect is increased flexibility. - Female wellbeing, reduces PMS and menopause symptoms. -Alkalizes the body, balances the body's pH, reduces lactic acid after exercise, hydrates and helps relieve constipation and cleanses the body of toxins. - Improves bone, teeth and muscle strength, helps the body utilize calcium properly. Simple Health Magnesium Citrate is a Vegetarian/Vegan Product. IT DOES NOT CONTAIN: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish, or preservatives. It will not cause diarrhea or dizziness if taken with or after food. Customers have found this magnesium citrate powder most pleasant, as it is easy to swallow and flavorless, so can be taken with a juice of your choice! This product is formulated for optimum absorption, so you will feel the effects as soon as 5 minutes after taking a serving of Simple Health magnesium citrate.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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